Today’s Cabral Concept is here!
TT: Proven Workout Programs that Increase Longevity
Is there really any definitive science behind how many steps per day you should walk?
Or how about how much you should actually exercise before it begins to be counterproductive to your overall health?
On today’s #CabralConcept 1539 we tackle those questions and others with proven workout programs that increase longevity – Enjoy the show and let me know what you thought!
– – –
> Or, click the play button below to listen to this episode now:
Show Notes & Resources:
> Association of Daily Step Count and Step Intensity With Mortality Among US Adults (research article)
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
Dr. Cabral’s Most Popular Lab Tests:
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
Get Your Question Answered on an Upcoming House Call!
Submit your question at:
– – –
Listen to Previous Podcasts:
To Listen to other episodes of the Cabral Concept, visit:
– – –
Would You Take 30 Seconds to Rate & Review the Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
1. Click link: https://itunes.apple.com/us/podcast/cabral-concept-by-stephen/id1071469441?mt=2
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave short review and you’re done!
* Thank you again and every review gets entered in my monthly contest to win great prizes!