TWT: Is Your City On This List of Toxic Tap Water? (PFAS Update) Research indicates that PFAS chemicals have been found in the drinking water sources of major U.S. cities....
Category: Total Wellness Tuesdays
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3014: This Common OTC Drug Can Lead to Autism (Evidence-Based)
TWT: This Common OTC Drug Can Lead to Autism (Evidence-Based) Today I want to go over a sensitive but important topic… We now have research supporting the link between a...
May 7, 2024
3007: These Specific Fats Cause Aging & Disease
TWT: These Specific Fats Cause Aging & Disease Omega-6 fatty acids are essential fats that the body needs for various functions, but excessive consumption, especially in the form of processed...
April 30, 2024
3000: Episode 3000: How I Found Happiness & How You Can Too
TWT: Episode 3000: How I Found Happiness & How You Can Too Thank you all for celebrating episode 3000 of The Cabral Concept with me! I’m deeply grateful for this...
April 23, 2024
2993: The 5 Most Common Food Sensitivities (Test from Home)
TWT: The 5 Most Common Food Sensitivities (Test from Home) Do you suffer from any of these symptoms? Skin rashes Joint pain Headaches Migraines Fatigue Inflammation Gut issues These are...
April 16, 2024
2979: Stay Out of the Sun if You’re On These Medications (Serious Side Effects)
TWT: Stay Out of the Sun if You’re On These Medications (Serious Side Effects) Getting out in the sunshine is important for our health… It can help with maintaining vitamin...
April 2, 2024
2972: The Best Diet to Restore Your Energy & Mitochondria
TWT: The Best Diet to Restore Your Energy & Mitochondria On today’s show, I want to dive deeper into the crucial role of mitochondria in anti-aging and longevity. Mitochondria serve...
March 26, 2024
2965: Do Your Mitochondria Control Aging? (Longevity Breakthroughs)
TWT: Do Your Mitochondria Control Aging? (Longevity Breakthroughs) Do you ever wonder what the key factors are in improving your overall lifespan and healthspan? If so, then today’s show is...
March 19, 2024
2958: 9 Medications & Drugs That Drain Your Energy
TWT: 9 Medications & Drugs That Drain Your Energy It is estimated that more than 66% of the adult population in the United States takes some kind of daily medication....
March 12, 2024
2951: New Intestinal Cleanse Protocol
TWT: New Intestinal Cleanse Protocol Cleanses can often be seen as trendy, so how can you know if you actually need one? What sets an intestinal cleanse apart from other...
March 5, 2024
2944: Side Effects and Dangers of Corticosteroids
TWT: Side Effects and Dangers of Corticosteroids Corticosteroids are commonly prescribed in conventional medicine for various inflammatory imbalances and dis-eases. However, the potential long-term consequences of their use are often...
February 27, 2024
2937: Are You Sleepy or Just Tired (Big Difference)
TWT: Are You Sleepy or Just Tired (Big Difference) Countless individuals struggle with falling asleep or staying asleep, and if you're among them it’s no wonder you might be feeling...
February 20, 2024
2930: Serious Side Effects from Antihistamines
TWT: Serious Side Effects from Antihistamines Many people deal with allergies, hives, skin rashes, and other conditions that could lead them to possibly using antihistamines. While I always encourage people...
February 13, 2024
2923: These Ingredients Should NOT Be in Your Protein Powder
TWT: These Ingredients Should NOT Be in Your Protein Powder Protein powders are very popular, but many products are marketed as healthy when they are not. Recently, I came across...
February 6, 2024
2916: Copper Deficiency Signs & Symptoms
TWT: Copper Deficiency Signs & Symptoms Most new people I see in my practice are deficient in at least a few different vitamins and minerals. In the fast-paced, soil-depleted world...
January 30, 2024
2909: Is the New “Long Flu” Worse Than Covid Was?
TWT: Is the New “Long Flu” Worse Than Covid Was? We have heard about long-covid and long-haulers, but now there's a new term emerging - long-flu. While this may be...
January 23, 2024
2902: The Top Toxic Clothing Materials to Avoid
TWT: The Top Toxic Clothing Materials to Avoid Every day we are bombarded with man-made toxins and the clothing we wear is no different. I have no doubt that many...
January 16, 2024
2895: The 7 Big Benefits of Consuming Collagen (Updated Research)
TWT: The 7 Big Benefits of Consuming Collagen (Updated Research) After the age of 30, your body experiences a gradual decline in collagen. To counter this loss, many people incorporate...
January 9, 2024
2888: One Twin Went Vegan & The Other Didn’t. See What Happened
TWT: One Twin Went Vegan & The Other Didn’t. See What Happened Is a vegan diet superior to one rich in animal protein? Many debate the pros and cons, firmly...
January 2, 2024
2881: 15 Signs You’re Not Nasal Breathing & Why That Matters
TWT: 15 Signs You’re Not Nasal Breathing & Why That Matters Did you know that humans were meant to eat and speak with their mouths and breathe through their noses?...
December 26, 2023