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Category: Total Wellness Tuesdays

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3301: Could SIFO Be Causing Your Bloating & Gas?

TWT: Could SIFO Be Causing Your Bloating & Gas? Many people struggle with skin rashes, bloating, gas, brain fog, and overall sluggishness without realizing that a yeast or fungal overgrowth...
February 18, 2025
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3294: How to Complete a Mold Detox Protocol (3 Steps)

TWT: How to Complete a Mold Detox Protocol (3 Steps) If you’ve been exposed to mycotoxins or are experiencing symptoms from mold exposure, it’s important to detoxify your body and...
February 11, 2025
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3287: 51% of Homes Have This Toxin Inside

TWT: 51% of Homes Have This Toxin Inside Research shows that at least 51% of residential buildings in the U.S. have mold. The statistics on mold exposure are alarming, and...
February 4, 2025
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3280: Top Reasons for Elevated B12 Levels (without Supplementation)

TWT: Top Reasons for Elevated B12 Levels (without Supplementation) If your recent lab results show elevated B12 levels and you’re not taking supplements, you might be wondering why... It’s unlikely...
January 28, 2025
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3273: The Top Natural Heavy Metal Detoxifier

TWT: The Top Natural Heavy Metal Detoxifier Does chlorella work as a natural detoxifier? There’s been plenty of debate about this topic, so it’s important to ask: what remedies were...
January 21, 2025
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3266: Top 10 Signs You’re Suffering from High Cortisol

TWT: Top 10 Signs You’re Suffering from High Cortisol When it comes to improving our health, most people focus on external factors… However, one critical aspect that often gets overlooked...
January 14, 2025
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3259: What to Run for Your Iron Levels on Bloodwork

TWT: What to Run for Your Iron Levels on Bloodwork Do these common symptoms sound familiar? - Fatigue and low energy - Hair thinning - Dizziness - Cold hands and...
January 7, 2025
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3252: The 15 Signs of Low Iron Anemia

TWT: The 15 Signs of Low Iron Anemia Over 1.2 billion people suffer from low iron- While it’s more common in children, the elderly, and pregnant women, iron deficiency can...
December 31, 2024
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3245: Should You Avoid Vitamin C After a Workout

TWT: Should You Avoid Vitamin C After a Workout Some say taking vitamin C post-workout can interfere with muscle repair and hinder your progress… Others argue it helps with recovery...
December 24, 2024
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3238: The Root Cause of Histamine Intolerance or Mast Cell Activation

TWT: The Root Cause of Histamine Intolerance or Mast Cell Activation While high histamine levels are a very real health issue, histamines themself are not the root cause of your...
December 17, 2024
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3231: The Main Reasons for Why Your Body Feels Itchy (Mystery Solved)

TWT: The Main Reasons for Why Your Body Feels Itchy (Mystery Solved) Do you struggle with itchy skin? While many attribute it to dry weather or dehydration, there are numerous...
December 10, 2024
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3224: 5 Simple Ways to Ease Digestion & Bloating with Meals

TWT: 5 Simple Ways to Ease Digestion & Bloating with Meals There’s always a root cause to what’s troubling you... However, sometimes you need immediate relief while you work on...
December 3, 2024
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3217: Why People Get a Metal Taste in Their Mouth

TWT: Why People Get a Metal Taste in Their Mouth Have you ever noticed a metallic taste in your mouth? It’s a common issue that affects many people, and it’s...
November 26, 2024
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3210: The 3 Types of Mercury to Avoid

TWT: The 3 Types of Mercury to Avoid Mercury toxicity can impact the nervous system, brain, thyroid, contribute to inflammation, and much more... The good news is that once you...
November 19, 2024
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3203: My Healthy Desk Set Up to Relieve Neck Pain

TWT: My Healthy Desk Set Up to Relieve Neck Pain As someone who loves working out and staying active, I was surprised when I began experiencing debilitating neck pain... Since...
November 12, 2024
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3196: The BIG Difference Between Functional Medicine & Integrative Health

TWT: The BIG Difference Between Functional Medicine & Integrative Health When it comes to your health you shouldn’t be forced into one option - especially if it has lifelong consequences....
November 5, 2024
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3189: The Top 7 Nutritional Deficiencies Leading to Preventable Early Death

TWT: The Top 7 Nutritional Deficiencies Leading to Preventable Early Death The health of people in the United States has been steadily declining for years. While there are many contributing...
October 29, 2024
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3182: Beware of This At-Home Lab Test

TWT: Beware of This At-Home Lab Test A lab test that claims to analyze over 1,000 biomarkers and give you a complete picture of your health may sound tempting... However,...
October 22, 2024
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3175: Is Oxidized Fish Oil Really Bad for You?

TWT: Is Oxidized Fish Oil Really Bad for You? One of the most common concerns we hear is that consuming omega-3 fatty acids might be harmful because they are polyunsaturated fats,...
October 15, 2024
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3168: Is There Such a Thing as Protein Overload?

TWT: Is There Such a Thing as Protein Overload? Protein is an essential part of a balanced diet... But like anything, it’s possible to overdo it. So on today’s show,...
October 8, 2024
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