TWT: How Hidden Food Additives Affect Your Health It seems like every day there's one more item to worry about in terms of what to eat or what not to...
Category: Total Wellness Tuesdays
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1656: Using At-Home Labs To Uncover Your Hidden Health Issues (Case Study)
TWT: Using At-Home Labs To Uncover Your Hidden Health Issues (Case Study) Over 20 years ago I was introduced to Integrative Health and Functional Medicine lab testing and the course...
August 18, 2020
1649: How to Heal Your Leaky Gut
TWT: How to Heal Your Leaky Gut Finally, after 3 decades of natural health doctors talking about the prevalence and science behind "increased intestinal permeability" conventional medicine has come to...
August 11, 2020
1642: The Gut + Auto-Immune Condition Connection
TWT: The Gut + Auto-Immune Condition Connection NIH’s National Institute of Allergy and Infectious Diseases (NIAID), as well as other acclaimed organizations, have published scientific research showing the connection between...
August 4, 2020
1635: LIFO & SIFO: The 2 New Digestive Disorders?
TWT: LIFO & SIFO: The 2 New Digestive Disorders? I've stated before that there are 4 main digestive overgrowth imbalances in the gut... These are the reasons why many people...
July 28, 2020
1628: How Foods, Medicine & Nutrients Affect Methylation
TWT: How Foods, Medicine & Nutrients Affect Methylation When you start to look at the number of people with mental, emotional, and physical health ailments it's staggering... And most people...
July 21, 2020
1621: Are You Under or Over Methylating?
TWT: Are You Under or Over Methylating? The topic of "methylation" has been a topic of debate now for about 20 years... However, science is now getting better every year...
July 14, 2020
1614: our Inflamed Brain: 2 Foods for Thought
TWT: Your Inflamed Brain: 2 Foods for Thought I know there's a lot of talk about which diet is the best diet... And I know you've probably seen research or...
July 7, 2020
1607: My Ancient Ayurvedic Morning Daily Detox Rituals
TWT: My Ancient Ayurvedic Morning Daily Detox Rituals Although Ayurvedic Medicine is becoming more popular “the West” has not yet fully grasped its potential... While we focus on what more...
June 30, 2020
1600: How Full Is Your Rain Barrel?
TWT: How Full Is Your Rain Barrel? It's the 2 year anniversary of "The Rain Barrel Effect," and to celebrate episode 1600 I wanted to take you through the most...
June 23, 2020
1593: What’s Better: Low Carb, Paleo, or Keto?
TWT: What’s Better: Low Carb, Paleo, or Keto? When it comes to our diet of choice many people like to set up "camps." They're in the "low carb, keto, paleo,...
June 16, 2020
1586: Are Your Symptoms Showing Lyme Disease
TWT: Are Your Symptoms Showing Lyme Disease Millions of people are affected by Lyme Disease and for many, it takes years before a proper diagnosis... And although a diagnosis is...
June 9, 2020
1579: Improve Your Lung Function By Doing This
TWT: Improve Your Lung Function By Doing This Whether you’re dealing with upper respiratory issues, allergies, asthma, COPD, or congestion of any type it’s time to look for the root...
June 2, 2020
1572: My Tick Bite & Lyme Disease Protocol
TWT: My Tick Bite & Lyme Disease Protocol Ever since I posted my tick bite protocol a few months ago, I’ve gotten requests to do a show on the specifics...
May 26, 2020
1565: 7 Signs of Weakened Immunity + Th1 vs Th2 Imbalances
TWT: 7 Signs of Weakened Immunity + Th1 vs Th2 Imbalances Of course with the current state of the world we live in, focusing on our immunity should be a...
May 19, 2020
1558: Important Must Know Viral Updates
TWT: Important Must Know Viral Updates I've been getting a lot of questions as to why I haven't been doing my weekly virus update videos... The reason is that what...
May 12, 2020
1551: A Day in the Life of My Mediterranean Diet
TWT: A Day in the Life of My Mediterranean Diet Whether you're following a Keto, Paleo, Carnivore, Primal, or any other diet, the Mediterranean food choices should still be making...
May 5, 2020
1544: How Stress Lowers Immunity & Causes Dis-ease
TWT: How Stress Lowers Immunity & Causes Dis-ease It's difficult to imagine how stress could ultimately be the deciding factor as to why people get sick and end up being...
April 28, 2020
1537: Noble Prize Winning Stem Cell Discovery May Add 20 Years to Your Life
TWT: Noble Prize Winning Stem Cell Discovery May Add 20 Years to Your Life I've always maintained that the only reason people would want to live a longer life is...
April 21, 2020
1530: The 7 Factors that Weaken Your Immune System
TWT: The 7 Factors that Weaken Your Immune System I've seen so many outlandish claims as to what actually boosts the immune system that it's getting a bit out of...
April 14, 2020