Cabral Concept 1944

WW: Why the Scale Won’t Budge

Putting in the time and effort and not seeing the results can be frustrating…

Over the past 20+ years, I’ve had thousands of people walk into my office just at a loss for what else they could do to take the excess weight off…

The good news is that there is always a way to rebalance the body and on today’s #CabralConcept I’d like to share with you what to do when the scale won’t budge – Enjoy the show and let me know if you have any questions!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

1. Caloric Intake

Diet and exercise are not the end all be all, but you must first check these off the list.

2. Find the Root Cause

If the scale won’t budge begin to assess hormone, micronutrients, toxicity, sleep, and other factors that are crucial for weight loss.

3. Switch Your Fasts

For many people doing one long day of fasting appears to be easier and gets greater results than semi-long daily fasts.

 

Show Notes & Resources:

> Podcast on Your  Ayurvedic Dosha & Body Type

> Podcasts on Ayurveda

> Podcast on The Foundation of All Diets

> Podcast on Anti-Inflammatory Foods

> Podcast on Toxic Fat

> Podcast on Toxic Water Weight

> Podcast on Cortisol and Belly Fat

> Complete Food Sensitivity Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Environmental Toxicity Test

> Comprehensive Vitamin, Mineral & Digestion Tests (starter kit)

> Thyroid Rebalancing Health Results Accelerator

> Achieve Equilibrium Detox Course

> Dr. Cabral’s New Book, The Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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