• Cabral Concept 059

    Published On: March 23, 2016

    TT: Running Does Not Work Your Legs! Many people believe they do not need to work out their legs with resistance since they run, bike, or do some type of ...

  • Cabral Concept 054

    Published On: March 17, 2016

    TT: How to Use EDT Principles to Double Your Workout Results - In Less Time EDT Principles is one of those workout "hacks" that seems too good to be true... ...

  • Cabral Concept 049

    Published On: March 10, 2016

    TT: How to Change Your Workouts As You Age Have you ever wondered if you should be changing your workouts as you get older? Listen in to find out how ...

  • Cabral Concept 044

    Published On: March 3, 2016

    TT: How I Design My Client's Workouts Whether you're a professional athlete or someone looking to transform your body you need to make sure your workout program is designed with ...

  • Cabral Concept 039

    Published On: February 25, 2016

    TT: How Often Should You Switch Up Your Workouts Discover the 3 ways to change up your workout for better results. Plus, we'll go over why switching up your workout ...

  • Cabral Concept 034

    Published On: February 17, 2016

    TT: Cryotherapy Anti-Inflammatory Health Benefits Explained After experiencing Cryotherapy for the first time out in San Diego, I had to tell you about all the benefits of this treatment and ...

  • Cabral Concept 024

    Published On: February 4, 2016

    TT: How to Train Your Kids Whether your a personal trainer or just a dedicated inquisitive parent, I'm going to discuss how to properly train youth athletes and kids of ...

  • Cabral Concept 019

    Published On: January 28, 2016

    TT: Make Faster Progress by Putting the Big Rocks in First Find out how to get better results in your workout program by designing workout programs like the pros! This ...