Cabral Concept 159

Today’s Cabral Concept is here!

TT: The Must Have $2 Piece of Exercise Equipment

Almost no other piece of fitness equipment provides more value for the price then this $2 band!

It’s called a “versa loop” and today I want to show you how to use it to tone your glutes and thighs for maximum effectiveness. The other great thing about this band is that it can travel anywhere with you and the exercises are simple to do!

Check out today’s #TrainingThursday show to find out more!

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Show Notes:

> Versa Loop*

*You can purchase a set of 5 at the above link or find one in a local sporting good store for about $2

> Check out this video on how to use the versa loop to tone & tighten your glutes and thighs!

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