• Cabral Concept 965

    Published On: September 27, 2018

    TT: Cutting Through the Keto & Low Carb Craze Today's show got out of hand real fast... It started out as a fun, light-hearted show on how to match up ...

  • Cabral Concept 951

    Published On: September 13, 2018

    TT: Done-For-You Advanced Functional Exercise Workout Program Today's show will be a first of its kind where I completely layout one month's worth of workouts for you to customize based ...

  • Cabral Concept 944

    Published On: September 6, 2018

    TT: Exercise Right for Your Ayurvedic Body Type The days of one type of workout being recommended for everyone is over... The reason for this is that finding the right ...

  • Cabral Concept 937

    Published On: August 30, 2018

    TT: The 5 Best Exercises You're Not Doing Whether you love to exercise or not, it is imperative you get that body moving more days than not! And although the ...

  • Cabral Concept 916

    Published On: August 9, 2018

    TT: How to Create Split Body Part Training Routines For most people, I'm an advocate of full-body workouts done 2-3x per week... This will give you the metabolic resistance training ...

  • Cabral Concept 909

    Published On: August 2, 2018

    TT: The Answer to How Often You Should Be Exercising When it comes to exercise you essentially have 3 camps: 1. There are those people that love to exercise - ...

  • Cabral Concept 902

    Published On: July 26, 2018

    TT: 5 Beach or Poolside Isometric Exercises to Do This Summer Staying in shape doesn't have to be as hard as we make it out to be... And yes, exercise ...

  • Cabral Concept 895

    Published On: July 19, 2018

    TT: Could You Pass This FBI Fitness Survival Test? In the not too distant past, I used to coach some very high-level Olympians, World Champion, and professional athletes... It was ...