TT: The 15-Minute Exercise that Adds 3 Years to Your Life
I used to believe that it was a waste of time to work out for anything less than 45 minutes…
That was until I started to read more in-depth research on what truly matters when exercising…
What I discovered was a formula that not only led to better body transformation results but also profound anti-aging benefits…
Tune into today’s CabralConcept 1007 to find out what you can do in just 15 minutes to add 3 years to your life – Enjoy the show!
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Show Notes & Resources:
> Exercise Bike Dr. Cabral recommends
> Study on the minimum amount of physical activity
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
> Apply to Dr. Cabral’s Private Practice
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> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
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