Today’s Cabral Concept is here!
TT: Cutting Through the Keto & Low Carb Craze
Today’s show got out of hand real fast…
It started out as a fun, light-hearted show on how to match up your nutrition to your level of exercise, and then went down the rabbit hole on keto and low carb dieting…
I went deep on how keto, low-carb & macro diets work, why they may work, and when it starts to go drastically wrong…
I’m hoping that by tuning into today’s #CabralConcept 965 I can help you cut through the keto and low carb craze and can save you from destroying your hormones, metabolism, and longevity in the long run – Enjoy the show!
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Show Notes & Resources:
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