TWT: The 3 Types of Mercury to Avoid Mercury toxicity can impact the nervous system, brain, thyroid, contribute to inflammation, and much more... The good news is that once you...
Category: Total Wellness Tuesdays
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3203: My Healthy Desk Set Up to Relieve Neck Pain
TWT: My Healthy Desk Set Up to Relieve Neck Pain As someone who loves working out and staying active, I was surprised when I began experiencing debilitating neck pain... Since...
November 12, 2024
3196: The BIG Difference Between Functional Medicine & Integrative Health
TWT: The BIG Difference Between Functional Medicine & Integrative Health When it comes to your health you shouldn’t be forced into one option - especially if it has lifelong consequences....
November 5, 2024
3189: The Top 7 Nutritional Deficiencies Leading to Preventable Early Death
TWT: The Top 7 Nutritional Deficiencies Leading to Preventable Early Death The health of people in the United States has been steadily declining for years. While there are many contributing...
October 29, 2024
3182: Beware of This At-Home Lab Test
TWT: Beware of This At-Home Lab Test A lab test that claims to analyze over 1,000 biomarkers and give you a complete picture of your health may sound tempting... However,...
October 22, 2024
3175: Is Oxidized Fish Oil Really Bad for You?
TWT: Is Oxidized Fish Oil Really Bad for You? One of the most common concerns we hear is that consuming omega-3 fatty acids might be harmful because they are polyunsaturated fats,...
October 15, 2024
3168: Is There Such a Thing as Protein Overload?
TWT: Is There Such a Thing as Protein Overload? Protein is an essential part of a balanced diet... But like anything, it’s possible to overdo it. So on today’s show,...
October 8, 2024
3161: Specific Nutrient Deficiencies that Cause Skin Itchiness
TWT: Specific Nutrient Deficiencies that Cause Skin Itchiness Last week, we covered the main reasons you might be experiencing skin itchiness... It’s important to remember that there’s always a root...
October 1, 2024
3154: Main Reasons for Skin Itchiness
TWT: Main Reasons for Skin Itchiness Many people experience itchy skin, whether it's occasional or chronic. On today’s show, I want to cover some of the possible reasons behind it,...
September 24, 2024
3147: The Top 10 Spots in Your Home to Check for Mold
TWT: The Top 10 Spots in Your Home to Check for Mold Mold is a stealth pathogen that can seriously impact your health... The most concerning part is that it...
September 17, 2024
3140: Top 10 Signs of Low Magnesium
TWT: Top 10 Signs of Low Magnesium Magnesium plays a crucial role in the body… In fact, it is essential for over 300 biochemical reactions, including energy production, muscle function,...
September 10, 2024
3133: 7 Abnormal Indicators of Toxins Building Up in Your Body
TWT: 7 Abnormal Indicators of Toxins Building Up in Your Body We encounter toxins every single day... No matter how much we try to avoid them, they’re prevalent in our...
September 3, 2024
3126: This Type of Fat Is Responsible for Inflammation, Pain, Allergies & Asthma (How to Block It)
TWT: This Type of Fat Is Responsible for Inflammation, Pain, Allergies & Asthma (How to Block It) What we eat has a direct impact on our health… Certain foods can...
August 27, 2024
3119: Simple Tips to Hack Your Happy Hormones
TWT: Simple Tips to Hack Your Happy Hormones We all have off days... But if you find yourself consistently feeling low or lacking motivation, there are natural ways our bodies...
August 20, 2024
3112: Are You Showing These Signs of Chronic Stress & Anxiety
TWT: Are You Showing These Signs of Chronic Stress & Anxiety Many people don't realize that chronic stress and anxiety is affecting them and that over time, it can build...
August 13, 2024
3105: How to Eliminate Hormonal Bloating
TWT: How to Eliminate Hormonal Bloating What is hormonal bloating, and why does it occur? There are many underlying causes that can explain this, and it’s important to understand them...
August 6, 2024
3098: Understanding Hormonal Bloating: 7 Causes & Main Symptoms
TWT: Understanding Hormonal Bloating: 7 Causes & Main Symptoms A woman’s menstrual cycle can seem complex when it comes to all of the major hormones and natural fluctuations that take...
July 30, 2024
3091: 4 Fixes for Migraines & Headaches (New Research)
TWT: 4 Fixes for Migraines & Headaches (New Research) When we work with clients experiencing migraines, our focus is on identifying toxicities and deficiencies in their bodies. Understanding what they...
July 23, 2024
3084: 9 Hidden Preservatives to Stay Clear Of When Food Shopping
TWT: 9 Hidden Preservatives to Stay Clear Of When Food Shopping We have discussed the "Clean 15" and "Dirty Dozen" lists to help you choose fresh fruits and vegetables wisely....
July 16, 2024
3077: The #1 Health Issue No One Is Talking About
TWT: The #1 Health Issue No One Is Talking About There is one health concern that research shows to be the true underlying root cause of diseases such as cardiovascular...
July 9, 2024