2329: 7 Signs of a Slow Metabolism + How to Boost It

June 22, 2022

2329: 7 Signs of a Slow Metabolism + How to Boost It

June 22, 2022

WW: 7 Signs of a Slow Metabolism + How to Boost It

Metabolism is not just about weight loss or gain…

Your metabolism actually dictates the flow of blood, tissue repair, energy, heat regulation, and much more…

That’s why on today’s #CabralConcept 2329 I’d like to share with you 7 signs of a slow metabolism and how to boost it if needed – Enjoy the show and let me know what you thought in the comments!

Show Highlights & Big Takeaways

1. Cold Hands & Feet

The first sign of a slow metabolism is poor circulation and it can manifest as cold hands and feet or sometimes dry skin.

2. Unsteady Energy Throughout the Day

Feeling highs and lows during the day? It may have to do with your thyroid and adrenals and how they affect your hormones and neurotransmitters throughout the day.

3. Weak Digestion

Do you get bloated or feel “weighed down” after you eat for the next couple of hours? It could be weak digestion due to an imbalanced metabolism or low energy.

Links From This Episode

> All Podcasts on Weight Loss

> All Podcasts on Thyroid

> Complete Stress, Mood & Metabolism Test

Resource Links

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