Cabral Concept 2224

WW: What Your Pee Says About Your Health 

A couple of years back I did a podcast on, “What your poop says about you,” and so it’s only fitting that we follow that up with a show on how to interpret your urine…

But to keep things light, and not be so “medical,” I’ll be breaking down exactly what the smell, color, bubbles, and other factors are when you “pee.”

For all the details tune into today’s #CabralConcept 2224 to find out what your pee says about your health – Enjoy the show and let me know what you thought!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Urine

Your kidneys filter waster and byproducts from your blood and metabolism. From there they move to your bladder and then they’re excreted as urine out of the body.

2. Color

The color of your urine is critical to understand since any variation other than a pale yellow means there may be an issue inside your body.

3. Smell

Urine should not have a smell, so if your urine does it may be a sign that there is an imbalance that needs to be corrected.

 

Show Notes & Resources:

> Podcast on What Your Poop Says About You

> Podcast on How Much Water You Need Per Day

> Podcast on Urine Test Strips at Home

> Urinalysis Reagent Test Strips for non-diagnostic home use

> Podcast on Urinary Tract Infections

> Podcast on Strep B

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

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> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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