2113: Case Study: High Inflammation Affecting Hormones, Pain & Mood

November 18, 2021

2113: Case Study: High Inflammation Affecting Hormones, Pain & Mood

November 18, 2021

CS: Case Study: High Inflammation Affecting Hormones, Pain & Mood

We’re back with another case study from our Integrative Health practice working with real people in the real world…

Our goal is to help people that have struggled for years to discover their underlying root cause imbalances through at-home Functional Medicine lab testing…

And today, we’re going to be going through an inflammation case study with a client struggling with hormone imbalances, pain, and mood issues – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways

1. Omega-6

Although omega-6s are essential for health it's important to understand that if your omega-3s are too low these omega-6s can create unchecked inflammation in the body.

2. Omega-3

These anti-inflammatory fats have thousands of studies, including the well studied Mediterranean Diet, have been shown to dramatically improve certain health conditions.

3. Balance

It’s all about balance. You are looking for a 3:1 ratio of Omega-6s to Omega-3s. Everyone should know their levels.