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TWT: What to Ask for (and Why) When Running Your Annual Blood Work
Running your blood work every 6-12 months should be mandatory in order to “catch” serious health issues quickly…
The problem is that not all MDs or PCPs will run all the lab tests you should be looking at…
For example, most MDs will run your cholesterol, but they overlook homocysteine and CRP, which when all elevated can spell serious trouble for inflammatory heart disease…
Of course, all of these dis-eases are correctable, but you do need to know what you’re dealing with in the first place…
So, on today’s #CabralConcept 767 I want to share with you what to ask for (and why) when running your annual blood work – Enjoy the show!
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Show Notes & Resources:
Here is a list of what to run (the sample reports and kits are linked below):
- Chemistry Panel (metabolic panel with lipids) – The cornerstone of any complete physical, the chemistry panel provides an array of markers to help assess cardiovascular risk, metabolic function, electrolyte status, minerals important for bone health, plus liver and kidney function.
- Complete Blood Count (CBC) – The CBC test evaluates three types of cells that circulate in the blood (red blood cells, white blood cells, and platelets). These markers can help to provide information regarding the immune system, possibility of an infection, blood disorder, nutritional deficiencies, your body’s ability to clot, and more.
- Free & Total Testosterone – Known as the feel-good hormone, testosterone helps maintain a man’s bone density, fat distribution, muscle strength, sex drive, mood, energy, sperm production, and more.
- Dehydroepiandrosterone sulfate (DHEA-S) – Produced primarily by the adrenal glands, DHEA is the most abundant steroid hormone in the human body. DHEA plays a fundamental role in hormone balance, as well as supporting one’s immune function, energy, mood, and maintenance of muscle and bone mass. Since orally administered DHEA is mostly converted to DHEA-S, coupled with the fact that DHEA-S levels are more stable in the blood than DHEA, measurement of DHEA-S is preferable to DHEA.
- Prostate Specific Antigen (PSA) – PSA is produced exclusively by cells of the prostate gland. Used in conjunction with a digital rectal examination, PSA is a useful screening test for benign prostate hyperplasia (BPH) and prostate cancer development.
- Estradiol (E2) – The primary female sex hormone, estradiol is a form of estrogen that is also present in males. In men, high levels of estradiol are associated with excessive abdominal fat, enlargement of the prostate, and increased cardiovascular risk. Conversely, levels that are too low are associated with osteoporosis.
- Homocysteine – Identified by Life Extension as 1 of 17 independent risk factors for cardiovascular disease, high homocysteine levels can directly damage the delicate endothelial cells that line the inside of arteries, resulting in vascular inflammation, arterial plaque rupture, and blood clot formation.
- C-reactive protein (High sensitivity) – CRP measures general levels of inflammation in your body, but cannot show where the inflammation is located or what is causing it. Uncontrolled, systemic inflammation places you at risk for many degenerative diseases like heart disease and stroke.
- TSH (Thyroid stimulating hormone) – TSH is produced by the pituitary gland, and stimulates your thyroid to produce thyroid hormones T3 and T4. TSH can be used to screen for thyroid disease and other thyroid imbalances.
- Vitamin D, 25-Hydroxy – Known as the sunshine vitamin, vitamin D is important to every cell and tissue throughout the body. From proper immune function and bone density to heart health and mood disorders, vitamin D is critical for optimal health.
- Hemoglobin A1C (HbA1C) – HbA1C shows the average level of blood sugar (glucose) over the previous 3 months. HbA1C is a useful indicator of how well blood glucose is being controlled, and is also used to monitor the effects of diet, exercise, and drug therapy in diabetic patients.
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