WW: The Highest Omega-3 Fish Sources + Mercury Warnings
The health industry has been talking about inflammation for many years now and whenever the topic is brought up omega-3’s typically follow up right behind…
The reason for this is that the Standard American Diet (SAD) is loaded with Omega-6s which are inflammatory, and quite low in anti-inflammatory Omega-3 sources…
At the sake of sounding dramatic, your ratio of Omega-6s to Omega-3s can literally spell life or death and take a decade off your life…
Tune into today’s #CabralConcept 1118 to discover the highest fish sources of omega 3s, plus some additional mercury warnings to be aware of – Enjoy the show!
– – –
> Click here to listen in iTunes
> Or, click the play button below to listen to this episode now:
Show Notes & Resources:
> Podcast on the Foundation of All Diets
> Podcast on mercury levels in fish
> List of High Omega-3 Fish
- Wild Salmon
- Sardines
- Mussels
- Anchovies
- Pacific Halibut
- Arctic Char
- Mackerel
- Black Cod
- Rainbow Trout
- Rockfish
- Catfish
- Oysters
> Learn more about the Integrative Health Practitioner Certification
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
> Apply to Dr. Cabral’s Private Practice
Dr. Cabral’s Most Popular Lab Tests:
> Hair Tissue Mineral Analysis
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
> Dr. Cabral’s “Big 5” Lab Tests
> View all Functional Medicine lab tests
Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
– – –
Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts
– – –
Would You Take 30 Seconds to Rate & Review the Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
1. Click link: https://itunes.apple.com/us/podcast/cabral-concept-by-stephen/id1071469441?mt=2
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave a short review and you’re done!
* Thank you again and every review gets entered in my monthly contest to win great prizes!
– – –