Cabral Concept 2097

TWT: Exhausted All the Time? Here’s the Solution

As someone that use to suffer from Addison’s Disease I can assure you waking up everyday mentally, physically, and emotionally exhausted is pretty much one of the worst ways to spend your life…

The good news is that I was taught that everything has an underlying root cause, and exhaustion is no different…

So when eating well and getting more sleep isn’t enough to recover, we need to go deeper and look at the possible causes as to why…

On today’s #CabralConcept 2097 I will share with you the top 9 most common causes people are tired all the time and what the solution likely is – Enjoy the show and let me know what you thought!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

1. Poor Sleep
2. Anemia
3. Low Cortisol
4. Low Thyroid
5. Low Sex Hormones
6. Depression
7. Gut Dysfunction
8. Blood Sugar Spikes and Drops
9. Too Little Movement

 

Show Notes & Resources:

> Podcast on How Much Sleep you Need

> Podcast on REM & Deep Sleep Part 1

> Podcast on REM & Deep Sleep Part 2

> Complete Mind, Body & Neurotransmitter Test

> Complete Stress, Mood & Metabolism Test

> Podcast on 3 Meals Per Day

> Podcast on Cravings and Hunger

> Podcast on Stress and Exercise

> Complete Gut & Bacteria Test

> Free Gut Bacteria Assessment

> Free Candida Assessment

> Gut & Digestion Health Results Accelerator Course

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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