The #1 reason to exercise is NOT to lose weight…
You can lose weight in dozens of ways, but exercise is not the top way to do so…
However, exercise is far more powerful than you may have ever imagined and the less you do as you get older, the worse you become…
I explain all of this in-depth on how to beat fatigue and the #1 reason you need to be exercising on today’s #CabralConcept 2015 – Enjoy the show and let me know what you thought below!
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Show Highlights & Big Takeaways:
1. Exercise is NOT for weight loss
2. Exercise is for energy
3. Exercise is for Longevity
Show Notes & Resources:
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