Cabral Concept 1944 - Stephen Cabral

1944: Why the Scale Won’t Budge

June 2, 2021

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WW: Why the Scale Won’t Budge

Putting in the time and effort and not seeing the results can be frustrating…

Over the past 20+ years, I’ve had thousands of people walk into my office just at a loss for what else they could do to take the excess weight off…

The good news is that there is always a way to rebalance the body and on today’s #CabralConcept I’d like to share with you what to do when the scale won’t budge – Enjoy the show and let me know if you have any questions!

Show Highlights & Big Takeaways:

1. Caloric Intake

Diet and exercise are not the end all be all, but you must first check these off the list.

2. Find the Root Cause

If the scale won’t budge begin to assess hormone, micronutrients, toxicity, sleep, and other factors that are crucial for weight loss.

3. Switch Your Fasts

For many people doing one long day of fasting appears to be easier and gets greater results than semi-long daily fasts.

Show Notes & Related Podcasts

> Podcast on Your Ayurvedic Dosha & Body Type

> Podcasts on Ayurveda

> Podcast on The Foundation of All Diets

> Podcast on Anti-Inflammatory Foods

> Podcast on Toxic Fat

> Podcast on Toxic Water Weight

> Podcast on Cortisol and Belly Fat

> Complete Food Sensitivity Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Environmental Toxicity Test

> Comprehensive Vitamin, Mineral & Digestion Tests (starter kit)

> Thyroid Rebalancing Health Results Accelerator

> Achieve Equilibrium Detox Course

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