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Be Careful When Choosing a Personal Trainer – True Story…

After getting home from the health club tonight I felt ...

By Stephen Cabral|2015-09-13T14:33:48-04:00February 23, 2011|Training Philosophy|0 Comments

Video Release: "The Goblet Squat" Have you ever heard of ...

By Stephen Cabral|2014-12-19T16:15:47-05:00February 23, 2011|Videos, Weight Loss|Comments Off

A Complete Training Program must include: 1. Movement Preparation (general ...

By Stephen Cabral|2015-09-13T14:22:50-04:00February 23, 2011|Exercise|0 Comments

Everyone wants to trim, tone, and tighten their waist and ...

By Stephen Cabral|2015-09-13T14:07:21-04:00February 23, 2011|Weight Loss|Comments Off

By Vince DelMonte - Author of No-Nonsense Muscle Building This ...

By Stephen Cabral|2015-09-13T14:32:27-04:00February 23, 2011|Muscle Building|0 Comments

Re: 4-Minute Workout by Stephen Cabral "World’s Best Weight Loss ...

By Stephen Cabral|2014-12-19T16:15:47-05:00February 22, 2011|Videos, Weight Loss|Comments Off

Today, I have a special video (by request) for you ...

By Stephen Cabral|2014-12-19T16:15:47-05:00February 22, 2011|Videos, Weight Loss|Comments Off

1-Minute ABs Exercise Video: In this 1-minute AB exercise I’m ...

By Stephen Cabral|2014-12-19T16:15:47-05:00February 22, 2011|Videos, Weight Loss|Comments Off