“Corkscrew” Fat Burning Exercise

This is one of my favorite exercises… It’s great for ...

By Stephen Cabral|2014-12-19T16:02:34-05:00February 7, 2013|Videos, Weight Loss|Comments Off on “Corkscrew” Fat Burning Exercise

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You Just Ate Horse Meat

How would you feel if someone switched your beef burger ...

By Stephen Cabral|2014-12-19T16:02:34-05:00February 5, 2013|Weight Loss|Comments Off on You Just Ate Horse Meat

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After Dinner Dessert Cravings

Do you crave something sweet after dinner? Is it an ...

By Stephen Cabral|2014-12-19T16:02:34-05:00January 28, 2013|Weight Loss|Comments Off on After Dinner Dessert Cravings

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How to Fix Low Stomach Acid (Hydrochloric Acid)

It is not uncommon for HCL and poor digestion to ...

By Stephen Cabral|2022-06-17T10:54:02-04:00January 28, 2013|Weight Loss|Comments Off on How to Fix Low Stomach Acid (Hydrochloric Acid)

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Greek Yogurt Gone Wrong

On our Fatlossity nutrition plan we do allow ...

By Stephen Cabral|2014-12-19T16:02:34-05:00January 17, 2013|Weight Loss|Comments Off on Greek Yogurt Gone Wrong

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Fat Loss Exercise: The Renegade Lunge

Are you looking for a new way to spice up ...

By Stephen Cabral|2014-12-19T16:02:54-05:00January 10, 2013|Videos, Weight Loss|Comments Off on Fat Loss Exercise: The Renegade Lunge

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Required Reading

I get requests all the time for the books I ...

By Stephen Cabral|2014-12-19T16:02:54-05:00December 27, 2012|Uncategorized, Weight Loss|Comments Off on Required Reading

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It’s OK to Question the Drugs You’ve Been Prescribed

Check out the short videos below on how drug companies ...

By Stephen Cabral|2014-12-19T16:02:54-05:00December 26, 2012|Uncategorized|Comments Off on It’s OK to Question the Drugs You’ve Been Prescribed

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Full Body Fat Loss

Today I'm back with a new video to show you ...

By Stephen Cabral|2014-12-19T16:02:55-05:00December 11, 2012|Videos, Weight Loss|Comments Off on Full Body Fat Loss

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Don’t Eat These Fruits (Downloadable PDF)

It's not so common knowledge right now that most farms ...

By Stephen Cabral|2014-12-19T16:02:55-05:00November 6, 2012|Weight Loss|Comments Off on Don’t Eat These Fruits (Downloadable PDF)

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Scary Research on Fast Food Meals (Just Released)

I just read a scary piece of research that I ...

By Stephen Cabral|2014-12-19T16:02:55-05:00November 1, 2012|Weight Loss|Comments Off on Scary Research on Fast Food Meals (Just Released)

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SCS Fit & Healthy Newsletter

NEW FREE RESOURCE for STEPHEN CABRAL.com SUBSCRIBERS! The entire Stephen ...

By Stephen Cabral|2014-12-19T16:02:55-05:00October 23, 2012|Weight Loss|Comments Off on SCS Fit & Healthy Newsletter

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Don’t Eat This for Breakfast

It’s almost impossible to burn body fat throughout the day, ...

By Stephen Cabral|2014-12-19T16:02:55-05:00October 16, 2012|Weight Loss|Comments Off on Don’t Eat This for Breakfast

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The New Axis of Evil (3 Deadly Foods)

A few years back George W singled out 3 of ...

By Stephen Cabral|2014-12-19T16:02:55-05:00October 4, 2012|Weight Loss|Comments Off on The New Axis of Evil (3 Deadly Foods)

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How to Get Better Workout Results

There comes a point when your workouts just don’t give ...

By Stephen Cabral|2014-12-19T16:02:55-05:00September 17, 2012|Videos, Weight Loss|Comments Off on How to Get Better Workout Results

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Vegetarian Weight Loss Diet Tips

Lately, I’ve been getting a ton of emails from people ...

By Stephen Cabral|2014-12-19T16:02:56-05:00September 11, 2012|Weight Loss|Comments Off on Vegetarian Weight Loss Diet Tips

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Eggs = Heart Disease?

"Egg yolks are almost as dangerous as smoking for atherosclerosis."  ...

By Stephen Cabral|2014-12-19T16:02:56-05:00September 4, 2012|Weight Loss|Comments Off on Eggs = Heart Disease?

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Tone & Tighten Your Legs (Video)

Today, I’m going to show you exactly how to strengthen, ...

By Stephen Cabral|2014-12-19T16:02:56-05:00August 23, 2012|Videos, Weight Loss|Comments Off on Tone & Tighten Your Legs (Video)

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The Truth about the New FDA Weight Loss Pill

Not too long ago the FDA gave its approval to ...

By Stephen Cabral|2014-12-19T16:02:56-05:00August 20, 2012|Weight Loss|Comments Off on The Truth about the New FDA Weight Loss Pill

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Complete Core Tightening Workout (Video)

This video has gotten an amazing response since its debut, ...

By Stephen Cabral|2014-12-19T16:02:56-05:00June 26, 2012|Videos, Weight Loss|Comments Off on Complete Core Tightening Workout (Video)

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