2924: The Most Common Causes of Acid Reflux

February 7, 2024

2924: The Most Common Causes of Acid Reflux

February 7, 2024

WW: The Most Common Causes of Acid Reflux

There are many factors that can contribute to acid reflux – not just “too much stomach acid.”

The most important thing is to work on uncovering the root cause rather than merely addressing the symptoms.

So today, I want to share with you the core underlying factors that cause acid reflux so you can begin to find relief quickly.

Join me on #CabralConcept 2924 to learn more about the different reasons why you may be experiencing acid reflux and what you can do about it. Enjoy the show, and feel free to share your thoughts!

Show Highlights & Big Takeaways

Underlying Root Causes That May Lead to Acid Reflux

  1. Biomechanics
  2. Pregnancy
  3. Obesity
  4. Diet
  5. Caffeine
  6. Alcohol
  7. Stress
  8. Tomatoes/Night Shades
  9. Medications
  10. Smoking, Tobacco Use
  11. Large Meals
  12. Improper Posture
  13. Eating too Close to Bed, Laying Down

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