Stephen Cabral

Start Here

Stephen Cabral

Start Here

2058: Community Detox, Cold Brew Coffee, Tiny Habits, Omega-3 & Migraines, Cardiovascular Research

SUBSCRIBE NOW

FR: Community Detox, Cold Brew Coffee, Tiny Habits, Omega-3 & Migraines, Cardiovascular Research

Welcome back to this week’s #FridayReview.

Today I’d like to share with you the best of the week with these reviews & research on:

  • Fall Community Detox!
  • Cold Brew Coffee
  • Tiny Habits: The Small Changes That Change Everything (book review)
  • Omega-3 & Migraines (research)
  • Omega-3 & Cardiovascular health (research)

We’re going to review all this and much more on today’s #CabralConcept 2058– Enjoy the show!

Show Highlights & Big Takeaways:

1. Detox

With over 77,000 man-made chemicals in our environment, it is more important than ever to incorporate a Functional Medicine detox into your health protocol.

2. Omega-3 & Migraines

Research indicates that a diet high in Omega 3 and low in Omega 6 can help to reduce and relieve migraines severity.

3. Omega-3 & Cardiovascular Health

Studies show that Omega-3 fatty acids help to improve cardiovascular outcomes. More importantly, research indicates that Higher EPA Omega 3s provided better Cardiovascular outcomes than with EPA+DHA.

Show Notes & Related Podcasts

> Previous Podcasts on Intermittent Fasting

> Podcast on Putting on Muscle

> Achieve Equilibrium Detox Course

> Learn More about All EquiLife Labs

> Rise Organic Cold Brew Coffee

> Purity Coffee

> Cold Brew Coffee Maker

> Dr. Cabral’s Resource Page

> Tiny Habits: The Small Changes That Change Everything by BJ Fogg (book review)

> Dietary alteration of n-3 and n-6 fatty acids for headache reduction in adults with migraine (research)

> Effect of omega-3 fatty acids on cardiovascular outcomes: A systematic review and meta-analysis (research)

> Compete Omega-3 & Inflammation Test

> Podcast on High Omega 3 Fish

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice 

Become an IHP Certified Health Coach by Dr. Cabral

Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests

PODCAST CATEGORIES

All Podcasts

Motivation and Mindset Monday (MM)

Total Wellness Tuesdays (TWT)

Weight Loss Wednesdays (WW)

HPH & Training Thursdays

Friday Best Of Review (FR)

Cabral House Call

Conversations with Cabral (CWC)

Case Studies

FREE SMOOTHIE GUIDE

download now

FREE GREEN JUICE RECIPES

download now

FREE DETOX COURSE

start today

GET YOUR QUESTION ANSWERED ON AN UPCOMING HOUSE CALL!

Submit your question
<iframe style="border: none;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/20498339/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” width=”100%” height=”128″ scrolling=”no” allowfullscreen>

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”

leave a review

Join Over 100,000 Community Members For Exclusive Updates

Stephen Cabral

Facebook Twitter Youtube Instagram
Start Here
Resources
Most Popular
Learn More
© 2023 STEPHENCABRAL.COM