I’m a fan of fasting. I’m also a fan of working out. However, combining fasting and working out at the same time has its pros and cons…
Some people will receive tremendous benefits while others will become rundown, burned out, and begin to age faster…
That’s why on today’s #CabralConcept 2211 I’d like to share with you the details on fasted workouts by body type and who should and who shouldn’t be doing them – Enjoy the show and let me know what you thought!
1. Know Thy Body Type
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