• Cabral Concept 270

    Published On: November 1, 2016

    WW: My Top 7 Wellness & Weight Loss Smoothie Recipes! 20 years ago, my digestive system was barely functioning. I had trouble breaking down even easy-to-digest foods... This led to ...

  • Cabral Concept 263

    Published On: October 25, 2016

    WW: Get Off the Weight Loss Roller-Coaster There's probably nothing more frustrating than seeing the scale begin to move down and then you wake up one morning having regained 5 ...

  • Cabral Concept 256

    Published On: October 18, 2016

    WW: Does Weight Loss Really Start in the Kitchen? There's always a lot of debate as to what's more important when trying to lose weight... Is it exercise, stress, sleep, ...

  • Cabral Concept 250

    Published On: October 12, 2016

    TT: Fat Burning Kettlebell Interval Workout If you're thinking kettlebell workouts are just a passing fad, think again... Kettlebells are one of the most versatile pieces of fitness equipment you ...

  • Cabral Concept 221

    Published On: September 13, 2016

    WW: How to Get Rid of Cellulite Getting rid of cellulite takes a multi-pronged approach. You must both address the elimination of excess body fat, and then the reshaping of ...

  • Cabral Concept 213

    Published On: September 3, 2016

    TWT: Is Toxic Water Weight Making You Sick, Swollen & Overweight? One of the most overlooked causes of weight gain and wellness issues is toxic water weight... Toxic water weight ...

  • Cabral Concept 193

    Published On: August 16, 2016

    WW: When Diet & Exercise Isn’t Enough to Lose Weight Since half of my practice is helping people that have struggled to lose weight, finally drop the pounds and inches ...

  • Cabral Concept 172

    Published On: July 26, 2016

    WW: Spot Reduce Belly Fat With This What was once considered impossible to do, has now been proven to work... Specifically what I'm alluding to is spot reducing belly fat. ...