TWT: 3 Forgotten Fasting Truths from Ayurvedic Medicine Long before there was ever all any hype around Intermittent Fasting, Ayurvedic Medicine had already written the book on it... And that's...
Topic: Ayurveda
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1427: Ayurvedic Exercise & Meal Timing Tips To Lose Weight
TT: Ayurvedic Exercise & Meal Timing Tips To Lose Weight One of my favorite parts of researching ancient forms of medicine is the "rediscovery" process... This is an important part...
January 2, 2020
1313: How to Decide What Form of Medicine Is Best for You
TWT: How to Decide What Form of Medicine Is Best for You We live in a world right now where “might makes right” and that there can be only 1...
September 10, 2019
1293: The Problem with Eating Only 2 Meals Per Day?
WW: The Problem with Eating Only 2 Meals Per Day? We’ve been talking about catabolism and your body breaking down (and aging fast) the last couple of weeks... The reason...
August 21, 2019
1257: The Fatal Flaw of Conventional Medicine
TWT: The Fatal Flaw of Conventional Medicine It would be amazing if one form of medicine encompassed everything we needed in life to get well, lose weight, and slow the...
July 16, 2019
1238: The Problem with Training for Your Body Type
TT: The Problem with Training for Your Body Type If following a unique diet based on your body makes sense why wouldn't we hold the same philosophy around exercise... The...
June 27, 2019
1137: The Ayurvedic Secret to Immortality Is "Infinite Flexibility"
MM: The Ayurvedic Secret to Immortality Is "Infinite Flexibility" As you begin to go deeper into learning about Ayurveda, you'll start to see it is so much more than looking...
March 18, 2019
1110: The 5 Ayurvedic Stages of Life (Discover Yours Today)
TWT: The 5 Ayurvedic Stages of Life (Discover Yours Today) Anti-aging is a subject I am researching in depth from all angles... I’m looking deeper at what really matters and what...
February 19, 2019
1069: The 6 Ayurvedic Principles of Eating & Meal Size
WW: The 6 Ayurvedic Principles of Eating & Meal Size The Ayurvedic Medical texts are vast and filled with enough wisdom to spend your life learning all the "do's and don't"...
January 9, 2019
1041: 8 Ancient Ayurvedic Answers to Staying Healthy & Energized
WW: 8 Ancient Ayurvedic Answers to Staying Healthy & Energized The best way to stay healthy is to never get sick in the first place, but of course, that is...
December 12, 2018
1034: The Ayurvedic Anti-Ama Diet (for Sluggishness, Inflammation or Weight Loss)
WW: The Ayurvedic Anti-Ama Diet (for Sluggishness, Inflammation or Weight Loss) It’s interesting to look at all the various diets being promoted right now and seeing the specific correlations as...
December 5, 2018
1027: Overlooked Ancient Ayurvedic Remedy for Weight Loss/Gain Issues
WW: Overlooked Ancient Ayurvedic Remedy for Weight Loss/Gain Issues There’s more than one way to transform your body and this includes the dozens of popular diet plans out there right...
November 28, 2018
1022: Mold Collection, Berkey Filter, Ayurvedic Encyclopedia, Bentonite Clay
FR: Mold Collection, Berkey Filter, Ayurvedic Encyclopedia, Bentonite Clay It's the end of the week and that means I'm back with the #FridayReview and the best from the past few...
November 23, 2018
1006: The 10 Easy Ayurvedic Weight Loss Tips
WW: The 10 Easy Ayurvedic Weight Loss Tips There will never be a shortage of new quick fixes, fat diets, and weight loss tricks promoted by the media... The problem...
November 7, 2018
998: The 6 Stages of the Disease Process (Ayurvedic Principle)
TWT: The 6 Stages of the Disease Process (Ayurvedic Principle) One of the most interesting and baffling discoveries in modern medicine is how a 6000-year-old system of healing could have...
October 30, 2018
991: 5 Types of Ayurvedic Nutrition Disorders & Deficiencies
TWT: 5 Types of Ayurvedic Nutrition Disorders & Deficiencies Many of us take our digestive strength for granted until one day we have the symptoms of bloating, gas, indigestion, acid...
October 23, 2018
979: Ayurvedic Supplement Balancing Protocols
TT: Ayurvedic Supplement Balancing Protocols When many people think of natural health in ancient healing, they overlook the fact that nutritional supplements have been used from the earliest human recorded...
October 11, 2018
972: The Ayurvedic Way to Removing Toxic Emotions (TT)
TT: The Ayurvedic Way to Removing Toxic Emotions (TT) As doctors or health practitioners we are taught to look at the imbalances within the body that may be leading to...
October 4, 2018
963: Ayurveda Recommendations on Rest, Recovery & Rejuvenation
TWT: Ayurveda Recommendations on Rest, Recovery & Rejuvenation I would love to say that becoming a doctor means you've been taught everything you need to know in order to help...
September 25, 2018
958: The Forgotten Ayurvedic Knowledge of Removing Toxins (Ama)
TT: The Forgotten Ayurvedic Knowledge of Removing Toxins (Ama) The modern-day medical research of toxicology has proven without a shadow of a doubt how poisonous our environment is… However, even...
September 20, 2018