Episode Archive - Page 167 of 172

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120: Losing Results, Alzheimer's Test, Eggs & Cholesterol Debate?

June 3, 2016

HouseCall: Losing Results, Alzheimer’s Test, Eggs & Cholesterol Debate? We’re capping off the week with a 2nd great Cabral House Call where I’m answering your questions on weight loss, wellness, […]

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119: IBS & Fiber, Sweating Too Much, Choosing Cardio Equipment?

June 3, 2016

HouseCall: IBS & Fiber, Sweating Too Much, Choosing Cardio Equipment? The weekend #HouseCall edition is here! Tune in today and find out what questions this week were submitted by our […]

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118: How to Spot Frauds, the Food Connection Review & How to Find Anything Online

June 3, 2016

FR: How to Spot Frauds, the Food Connection Review & How to Find Anything Online Today is our #FridayReview and I’m going to share with you how to save your […]

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117: Tabata Interval Training Gone Wrong!

June 1, 2016

TT: Tabata Interval Training Gone Wrong! We’ve been taught to believe that if something works, doing more of it must be better… It’s a very American way of thinking and […]

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116: Can Constipation Cause Weight Gain?

June 1, 2016

WW: Can Constipation Cause Weight Gain? It’s easy to look at and preach “eating less and exercising more,” but often times there are deeper rooted causes for why someone can’t […]

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115: How to Prevent Alzheimers

May 31, 2016

TWT: How to Prevent Alzheimers Although preventing any “dis-ease” is never 100% certain you absolutely can increase your odds of staying healthy by knowing what to do and what NOT […]

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114: #1 Thing You Can Do to Lose Weight, Get Well & Live Longer!

May 27, 2016

MM: #1 Thing You Can Do to Lose Weight, Get Well & Live Longer! In my practice, I keep getting this same question over and over… That question is – […]

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113: PCOS, Snacking Between Meals, Personal Trainer Continuing Education

May 27, 2016

HouseCall: PCOS, Snacking Between Meals, Personal Trainer Continuing Education Our 2nd #HouseCall of the week is here! Today we have some excellent questions on: Karina: I’ve been diagnosed with PCOS […]

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112: Neck Pain, Control Blood Sugar, #1 Piece of Home Exercise Equipment?

May 27, 2016

HouseCall: Neck Pain, Control Blood Sugar, #1 Piece of Home Exercise Equipment? Welcome to the Cabral House Call we we answer your questions every week! Here are today’s questions: Donna […]

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111: Cholesterol Scare, Leaky Gut Supplement, Essential Oil for Relaxation

May 27, 2016

FR: Cholesterol Scare, Leaky Gut Supplement, Essential Oil for Relaxation Welcome to the #FridayReview! Today I’m reviewing a little known book on how statins may not be all they’re “cracked […]

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110: Can You Out Exercise a Bad Diet?

May 26, 2016

TT: Can You Out Exercise a Bad Diet? Eating cleanly can be difficult for many people and that’s why it’s common to look to exercise as a way to burn […]

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109: The Great Weight Loss Debate Answered

May 25, 2016

WW: The Great Weight Loss Debate Answered Whether you’ve tried to lose weight in the past or you’re actively trying to lose weight right now, there’s a “great debate” on […]

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108: The High Blood Pressure Hoax

May 24, 2016

TWT: The High Blood Pressure Hoax Don’t fall for the “High Blood Pressure Hoax!” High Blood Pressure (HBP) is one of the leading causes of death worldwide often leading to […]

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107: Stop Being So Hard on Yourself...

May 20, 2016

MM: Stop Being So Hard on Yourself… Sometimes we’re our own worst enemies… We’re overly critical of ourselves, we compare ourselves to others, and we talk to ourselves in a […]

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106: Tired of Eating Healthy, New Exercise Routines, Nauseous from Supplements?

May 20, 2016

HouseCall: Tired of Eating Healthy, New Exercise Routines, Nauseous from Supplements? We’re back with another Cabral House Call answering our community questions from the week! Today we’re covering: Serena S: […]

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105: SuperFoods for Smoothies, Chewing Gum Pros/Cons, Abs in 6 Weeks?

May 20, 2016

HouseCall: SuperFoods for Smoothies, Chewing Gum Pros/Cons, Abs in 6 Weeks? Welcome to our 1st Cabral House Call of the weekend! Today I’m answering your questions on: Mary L: What […]

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104: Forks Over Knives, The Mood Cure & Natural Bug Spray Review

May 19, 2016

FR: Forks Over Knives, The Mood Cure & Natural Bug Spray Review Today’s #FridayReview of the best of the week goes into my recommendations on a food-based documentary talking about […]

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103: The Good, Bad & Ugly of Barefoot Training

May 19, 2016

TT: The Good, Bad & Ugly of Barefoot Training Today let’s dive into barefoot training and look into the benefits, as well as the drawbacks of working out and running […]

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102: How to Lose Toxic Water Weight to Slim Down

May 17, 2016

WW: How to Lose Toxic Water Weight to Slim Down Holding, gaining, and losing water weight is one of the most misunderstood aspects of weight loss… Some people say it’s […]

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101: Learn How to Control Your Stress Response

May 16, 2016

TWT: Learn How to Control Your Stress Response Controlling your stress response is the key to losing weight, getting well, and living longer… Find out today why that is and […]

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