TT: Create Balance with Hard & Soft Forms of Exercise Just a few years back I was pushing my body hard with working out, but I was missing one crucial component...
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347: Should You Only Eat When You're Hungry?
WW: Should You Only Eat When You're Hungry? We seem to live in a world where we must force ourselves to fit into a one size fits all approach preached...
January 16, 2017
346: Prevent Brain Diseases & Type 3 Diabetes
TWT: Prevent Brain Diseases & Type 3 Diabetes It's unfortunate, but by the time we typically think about taking care of our brain, it may be too late... This is...
January 15, 2017
345: Stop Making Things So Difficult
MM: Stop Making Things So Difficult As humans, we have a knack at times for making life more challenging than it really needs to be... Sometimes we are our own...
January 14, 2017
344: Psoriasis/Arthritis, Itchy Scalp, Gout Symptoms
HouseCall: Psoriasis/Arthritis, Itchy Scalp, Gout Symptoms Our 2nd #HouseCall of the weekend is here! And here are today's community questions & answers: Lindsey: Hi Stephen, I have been listening for...
January 13, 2017
343: Hormone Replacement, Weight Loss Testing, Radiation Detox, Phone Support & Iodine Supplementation
HouseCall: Hormone Replacement, Weight Loss Testing, Radiation Detox, Phone Support & Iodine Supplementation The first Cabral #HouseCall of the weekend is here and we have quite a show for today!...
January 12, 2017
342: Rejuvenating Clay Mask, Life-Changing Foods & My Favorite Squeezer
FR: Rejuvenating Clay Mask, Life-Changing Foods & My Favorite Squeezer On today's Friday review I want to bring you a beautiful new book on the healing power of foods... It...
January 11, 2017
341: Rebalance Your Body Through These Movements
TT: Rebalance Your Body Through These Movements If you suffer from poor posture, neck/shoulder/low back pain, or just want to get in the best shape of your life, it's important...
January 10, 2017
340: Top 3 Reasons People Fail at Weight Loss
WW: Top 3 Reasons People Fail at Weight Loss Once you begin viewing weight loss as more than "calories in vs. calories out" you will be well on your way...
January 9, 2017
339: Is Caffeine Safe: Risks vs. Benefits
TWT: Is Caffeine Safe: Risks vs. Benefits The #1 drug in the world is caffeine. It's consumed by over a billion people and a recent study by New Scientist magazine states...
January 8, 2017
338: You Must Get Comfortable with Being Uncomfortable
MM: You Must Get Comfortable with Being Uncomfortable Motivation & Mindset Mondays are always one of my favorite days of the week and I can't want to share with you...
January 7, 2017
337: Dry Cracked Hands, Knee Pain, Vitamin Dosage & Profuse Sweating
HouseCall: Dry Cracked Hands, Knee Pain, Vitamin Dosage & Profuse Sweating We're back with our 2nd HouseCall of the weekend! Here are today's community questions: Jeni: Hi Dr. Cabral! I...
January 6, 2017
336: White Spots on Nails, Shadowing, Discounts & Spasms
HouseCall: White Spots on Nails, Shadowing, Discounts & Spasms After a great start to the year reviewing many of the most popular topics for achieving your health, weight loss, and...
January 5, 2017
335: Medical Lies, Sunshine Finder App, Nasal Spray, Non-Toxic Bath Products
FR: Medical Lies, Sunshine Finder App, Nasal Spray, Non-Toxic Bath Products We're back with the weekly #FridayReview and today I have 4 items I can't wait to share with you!...
January 4, 2017
334: How to Workout Smarter this Year
TT: How to Workout Smarter this Year Some people love to work out. Others just do it to keep the weight off and stay healthy. And then there are those...
January 3, 2017
332: Flush the Inflammation from Your Body
TWT: Flush the Inflammation from Your Body Most people view inflammation as something bad, but I have a much different view of it… The media has made inflammation out to...
January 2, 2017
333: The #1 Weight Loss Test for Discovering Underlying Root Causes
WW: The #1 Weight Loss Test for Discovering Underlying Root Causes It's unfortunate that many people are told they are simply eating too many calories or not exercising enough, which is...
January 1, 2017
331: The Secret Goal Setting Success Formula
MM: The Secret Goal Setting Success Formula Why is it that almost everyone sets New Year's goals for themself, but 92% fail when it comes to achieving what they set...
December 31, 2016
330: Psoriasis Suffer, Anti-Stress Vitamin, Migraine Food Sensitivities
HouseCall: Psoriasis Suffer, Anti-Stress Vitamin, Migraine Food Sensitivities Happy New Year and thank you for joining me on this very special Cabral #HouseCall and episode #1 of 2017! Here are...
December 30, 2016
329: Auto-Immune Low Thyroid, Mucus Production, Stop Running for Weight Loss?
HouseCall: Auto-Immune Low Thyroid, Mucus Production, Stop Running for Weight Loss? Today starts the first edition of the weekend 2nd back-to-back Holiday weekend #HouseCall! I'm looking forward to answering all...
December 29, 2016