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    Cabral Concept 1077

    Published On: January 17, 2019

    TT: How to Create the Perfect Workout Program Today, we have a tall order on the podcast and that is to come up with the perfect workout formula! This means that ...

  • Cabral Concept 1070

    Published On: January 10, 2019

    TT: Overcoming Adrenal Fatigue with Exercise You can literally make a case for the benefits of every form of exercise... These include cardio, intervals, weight training, HIIT, Pilates, etc... The problem ...

  • Cabral Concept 1063

    Published On: January 3, 2019

    TT: The Celebrity & Athlete Secret to Transforming Your Body While Staying Injury Free One of the tricks to improving your fitness & physique is to make the most you have ...

  • Cabral Concept 1056

    Published On: December 27, 2018

    TT: How to Choose the Right Workout Program This New Year January 1st has to be the most exciting day in the health & fitness industry where people re-commit to ...

  • Cabral Concept 1049

    Published On: December 20, 2018

    TT: Use These Proven Exercises To Overcome Depression I believe there is a time and place for every form of medicine in order to help people heal both their body ...

  • Cabral Concept 1042

    Published On: December 13, 2018

    TT: Take-Aways from the NASA Astronaut Space Workout Program Since I got to nerd out a bit on exercise and human physiology today's topic was a lot of fun to ...

  • Cabral Concept 1035

    Published On: December 6, 2018

    TT: The Clean Way to Tone Up & Transform Your Physique I'm not denying that animal protein and vegetables at each meal works for physique transformation... I did it myself ...

  • Cabral Concept 1014

    Published On: November 15, 2018

    TT: What Workouts Are Fine to Do While Fasting & What Aren't Fasting is quickly becoming the hottest topic in health, fitness, and nutrition today... The problem when a topic ...