TT: The 2 Overlooked Leg Exercises that Time Forgot
Whether you just dabble in working out or you’re a seasoned athlete there are a handful of exercises that almost everyone overlooks…
These exercises are not intimidating to do, but they’ve been overlooked for the more straight forward such as the squat, step up, or standard lunge…
However, the benefits from these 2 exercises I’d like to take you through today go well beyond toning, shaping, and strengthening your body – They will also improve flexibility and realign your posture with every rep!
Tune into today’s #CabralConcept 1203 for “The 2 Overlooked Leg Exercises that Time Forgot” – Enjoy the show!
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Show Notes & Resources:
> Bulgarian Split Squat
> Romanian Deadlift
> A Man’s Guide to Muscle & Strength (it’s for women too!)
> Dr. Cabral’s New Book, The Rain Barrel Effect
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