Cabral Concept 1224

Today’s Cabral Concept is here!

TT: My Favorite Travel Workout

Today’s show topic is very timely since I will be completing the very same workout today!

I have to travel quite a bit for work and this can sometimes make sticking with my workout routine a challenge…

What I’ve found to be the best solution is to ensure I get in the best workout I can (even if it’s not part of my current program) and that means having a backup plan/workout ready…

So on today’s #CabralConcept 1224 I will be sharing with you my favorite travel workout (no real equipment needed) that I’ll actually be doing today in my hotel room – Enjoy the show!

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Show Notes & Resources:

> A Man’s Guide to Muscle and Strength

> Travel Multi-Band Set

> Single Travel Band

> Cabral Concept 1202: The 2 Overlooked Leg Exercises that Time Forgot

> Band Chest Presses

> Bulgarian Split Squat

> Band Horizontal Rows

> Frog Jumps

> Band Chops

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