Today’s Cabral Concept is here!
TT: My Favorite Travel Workout
Today’s show topic is very timely since I will be completing the very same workout today!
I have to travel quite a bit for work and this can sometimes make sticking with my workout routine a challenge…
What I’ve found to be the best solution is to ensure I get in the best workout I can (even if it’s not part of my current program) and that means having a backup plan/workout ready…
So on today’s #CabralConcept 1224 I will be sharing with you my favorite travel workout (no real equipment needed) that I’ll actually be doing today in my hotel room – Enjoy the show!
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Show Notes & Resources:
> Cabral Concept 1202: The 2 Overlooked Leg Exercises that Time Forgot
> Band Chest Presses
> Bulgarian Split Squat
> Band Horizontal Rows
> Frog Jumps
> Band Chops
> Dr. Cabral’s New Book, The Rain Barrel Effect
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