• Cabral Concept 1091

    Published On: January 31, 2019

    TT: Top Trends Coming in the Health & Fitness Industry Every year the American College of Sports Medicine reveals their much-anticipated hit new trends for the coming year... What this list ...

  • Cabral Concept 1084

    Published On: January 24, 2019

    TT: The 8 Nutrients Needed to Overcome Low Energy & Adrenal Fatigue We all want more energy, but for whatever reason, we’ve never been taught how to increase it in a ...

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    Cabral Concept 1077

    Published On: January 17, 2019

    TT: How to Create the Perfect Workout Program Today, we have a tall order on the podcast and that is to come up with the perfect workout formula! This means that ...

  • Cabral Concept 1070

    Published On: January 10, 2019

    TT: Overcoming Adrenal Fatigue with Exercise You can literally make a case for the benefits of every form of exercise... These include cardio, intervals, weight training, HIIT, Pilates, etc... The problem ...

  • Cabral Concept 1063

    Published On: January 3, 2019

    TT: The Celebrity & Athlete Secret to Transforming Your Body While Staying Injury Free One of the tricks to improving your fitness & physique is to make the most you have ...

  • Cabral Concept 1056

    Published On: December 27, 2018

    TT: How to Choose the Right Workout Program This New Year January 1st has to be the most exciting day in the health & fitness industry where people re-commit to ...

  • Cabral Concept 1049

    Published On: December 20, 2018

    TT: Use These Proven Exercises To Overcome Depression I believe there is a time and place for every form of medicine in order to help people heal both their body ...

  • Cabral Concept 1042

    Published On: December 13, 2018

    TT: Take-Aways from the NASA Astronaut Space Workout Program Since I got to nerd out a bit on exercise and human physiology today's topic was a lot of fun to ...