• Cabral Concept 1238

    Published On: June 27, 2019

    TT: The Problem with Training for Your Body Type If following a unique diet based on your body makes sense why wouldn't we hold the same philosophy around exercise... The ...

  • Cabral Concept 1224

    Published On: June 13, 2019

    TT: My Favorite Travel Workout Today's show topic is very timely since I will be completing the very same workout today! I have to travel quite a bit for work ...

  • Cabral Concept 1217

    Published On: June 6, 2019

    TT: 10 Ways to Jumpstart Your Metabolism Boosting your metabolism has to do with a lot more than just exercising... Having a strong metabolism means that your body is firing ...

  • Cabral Concept 1210

    Published On: May 30, 2019

    TT: How to Burn More Body Fat in Less Time I feel that people should absolutely design workouts around what they enjoy doing for exercises, but... There should also be ...

  • Cabral Concept 1203

    Published On: May 23, 2019

    TT: The 2 Overlooked Leg Exercises that Time Forgot Whether you just dabble in working out or you're a seasoned athlete there are a handful of exercises that almost everyone ...

  • Cabral Concept 1189

    Published On: May 9, 2019

    TT: How to Add Muscle & Tone Up Naturally The amount of muscle a person wishes to carry varies widely between individuals... But, the way that people should go about ...

  • Cabral Concept 1182

    Published On: May 2, 2019

    TT: The 1 Missing Factor in All Wellness, Weight Loss & Anti-Aging Programs that Almost No Experts Know About Have you ever wondered whether you should get into a new ...

  • Cabral Concept 1175

    Published On: April 25, 2019

    TT: Are You Becoming Run Down or Burnt Out (10 Questions to Ask Yourself) Adrenal Fatigue” is more than just a fancy buzzword people throw around to explain how they’re ...