TT: How to Stimulate Brown Fat to Burn More Calories
Although the best exercises in the world haven’t changed in decades that doesn’t mean you can’t stay on the cutting edge of fat-burning…
And, if you’ve never heard of BAT (brown adipose tissue) before you will absolutely want to check out the big benefits of increasing this form of fat…
Yes, believe it or not, there is a beneficial form of body fat that actually helps you rev up your metabolism and keeps you lean!
Tune into today’s #CabralConcept 1329 to find out 3 ways to stimulate brown fat to burn more calories – Enjoy the show!
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Show Notes & Resources:
> Thyroid Adrenal Hormone At-Home Test
> Cold Water Therapy & Converting White Adipose Tissue (WAT) to Brown Adipose Tissue (BAT) (research paper)
> Converting White Fat to Brown Fat (research article)
> Carbohydrate Meal & Stimulating Brown Adipose Tissue (research article)
> Exercise & Brown Body Fat (research study)
> The Cabral Concept 1245: The Deadly Form of Belly Fat & How to Remove It
> The Cabral Concept 1294: Who I Recommend Cold Water Therapy For
> Learn more about the Integrative Health Practitioner Certification
> Dr. Cabral’s New Book, The Rain Barrel Effect
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