Cabral Concept 1357

Today’s Cabral Concept is here!

TT: Burn More Fat By Properly Combining Cardio & Weight Training

I wanted to do a follow up on how to properly combine cardio and weight training together in the same workout for maximum results…

And to answer this question we have to start with your goals: Do you want to improve your specific sport or transform your body because based on that answer the program will change…

Regardless, I share both answers and why on today’s #CabralConcept 1357 where we’ll review how to properly combine cardio with weight training for maximum results – Enjoy the show!

– – –

 

> Click here to listen in iTunes

Cabral Concept on iTunes

 

> Or, click the play button below to listen to this episode now:

Show Notes & Resources:

> Cardio Before Resistance Training Harms Performance (research study)

> Loss of Strength After Doing Cardio Workout (research study)

> Cardio After Weight Training Burns More Fat (research study)

> A Man’s Guide to Muscle and Strength

> Upright Bike

Learn more about the Integrative Health Practitioner Certification

> Dr. Cabral’s New Book, The Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Apply to Dr. Cabral’s Private Practice 

 

Dr. Cabral’s Most Popular Supplements:

> “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!)

> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)

> Daily Nutritional Support Shake (#1 “All-in-One recommendation in my practice)

> Daily Fruit & Vegetables Blend (22 organic fruit & vegetables “greens powder”)

> CBD Oil (Full-spectrum, 3rd part-tested & organically grown)

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

 

Dr. Cabral’s Most Popular Lab Tests:

Hair Tissue Mineral Analysis

Organic Acids Test

Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)

Adrenal + Hormone Test

Food Sensitivity Test

Omega-3 Test

> Stool Test

Genetic Test

> Dr. Cabral’s “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

– – –

Listen to Previous Podcasts:

To Listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

– – –

Would You Take 30 Seconds to Rate & Review the Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1. Click link: https://itunes.apple.com/us/podcast/cabral-concept-by-stephen/id1071469441?mt=2
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave short review and you’re done!

* Thank you again and every review gets entered in my monthly contest to win great prizes!