• Cabral Concept 2174

    Published On: January 18, 2022

    TWT:  High Fat Diet & Resveratrol Research (Amazing Research) Since low carb and high-fat diets are all the craze right now, I thought I’d share some interesting research on mitigating ...

  • Cabral Concept 2167

    Published On: January 11, 2022

    TWT:  7 Factors for Flawless Skin  I used to believe that how we age was mainly due to our genetics and factors largely outside of our control… But then after ...

  • Cabral Concept 2160

    Published On: January 4, 2022

    TWT: Low Blood Sugar Causes & Effects & Fixes High blood sugar and type 2 diabetes seem to get all of the press when it comes to blood sugar dysregulation, ...

  • Cabral Concept 2153

    Published On: December 28, 2021

    TWT: Top 7 Herbs Used to Combat Inflammation & Aging Last week we did a deep dive into some of the top foods to fight disease and even cancer and ...

  • Cabral Concept 2146

    Published On: December 21, 2021

    TWT: The Top Antioxidant Foods You Need to Consume Daily Regardless of what “macros” you follow for your diet plan, there is one specific set of nutrients that are essential ...

  • Cabral Concept 2139

    Published On: December 14, 2021

    TWT: Flip Your Fasting Upside Down for Better Results Last week we discussed different types of fasting and how to choose the best type for you… But no matter what ...

  • Cabral Concept 2132

    Published On: December 7, 2021

    TWT: The Problem with Fermented Foods I want to be clear that fermented foods can be part of an overall healthy diet and work great for some people, but… Fermented ...

  • Cabral Concept 2125

    Published On: November 30, 2021

    TWT: How Stealth Pathogens Make You Sick, Tired, Anxious & Overweight Have you heard of a stealth pathogen? What if I were to tell you that they are some of ...