FR: How to Beat Jet Lag & Reset Your Natural Sleep Cycle After suffering from debilitating insomnia for years, I finally figured out how to reset my circadian rhythm. It...
Category: Friday Best Of Review
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030: Recommended Ayurvedic Books, B-Vitamin, Relaxation Spray
FR: Recommended Ayurvedic Books, B-Vitamin, Relaxation Spray Today's Friday Review (FR) runs the table from one of my favorite beginner Ayurvedic books, one of the best B-vitamins on the market,...
February 12, 2016
025: Create Your Own Home Dr.'s Office
FR: Create Your Own Home Dr.'s Office It's better to be prepared before you or your kids get sick. In this episode, I show you how to build your own...
February 5, 2016