WW: Create Your Own Rotation Diet to Figure Out Your Hidden Food Sensitivities
Although I’m an advocate of food sensitivity testing, food reactions can go so much deeper than immune cell testing could ever find…
What I mean by that is you could be reacting to histamines, bacterial overgrowth, fatty acids, purines, nightshades, fermentation, lectins, or any number of other natural food elements…
This is why with my “most sensitive” private clients, I use a “Rotation Diet.” It’s not hard to implement and it has literally changed lives by controlling the different variables used with meal planning…
Tune into today’s #CabralConcept 754 to learn how to create your own Rotation Diet to figure out your own hidden food sensitivities holding you back from optimal health – Enjoy the show!
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Show Notes & Resources:
> Food Sensitivity Test (run this lab at home for you and your family to find your hidden food sensitivities)
> Organic Acids Test (Run this lab to look for hidden yeast, fungus, bacterial overgrowth, and increased intestinal permeability in the gut)
> Podcast on Nightshade food sensitivity list (episode 368)
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