3344: Are Environmental Obesogens Making You Gain Weight

April 2, 2025

3344: Are Environmental Obesogens Making You Gain Weight

April 2, 2025

WW: Are Environmental Obesogens Making You Gain Weight

Have you ever felt like you’re doing everything right—eating well, exercising, and cutting calories—yet still struggling to lose weight?

What if the real issue isn’t your diet or workout routine but something far more hidden?

On today’s show, we’re diving deep into the overlooked impact of environmental obesogens—chemicals in everyday products that disrupt hormones, slow metabolism, and make weight loss an uphill battle.

Join me on Cabral Concept 3344 as we uncover what environmental obesogens are, how they’re impacting your health, and why they may be the reason you can’t lose weight. Enjoy the show, and let me know your thoughts!

Show Highlights & Big Takeaways

1. What Are Environmental Obesogens

Environmental obesogens are chemicals found in everyday products, such as phthalates, parabens, and benzene, that disrupt hormonal balance and contribute to weight gain. Women are often more affected due to higher exposure from personal care products, making these toxins a hidden factor in obesity and overall health.

2. Where Are Environmental Obesogens Found

Environmental obesogens are commonly found in everyday products such as plastics, personal care items, pesticides, processed foods, cleaners, cooking products, and more. They can contaminate the air, water, and household items, making exposure nearly unavoidable without conscious lifestyle choices.

3. Ways Environmental Obesogens Impact Our Health

  • Hormone Disruption
  • Mimics Estrogen
  • Increases Fat Cells
  • Slows Thermogenesis / Metabolism
  • Can Cause Food Cravings and Increased Appetite
  • Disrupts Gut Microbiome
  • Impairs Thyroid Function