3216: How to Hit Your Goals & Not Become Demotivated

November 25, 2024

3216: How to Hit Your Goals & Not Become Demotivated

November 25, 2024

MM: How to Hit Your Goals & Not Become Demotivated

Have you ever found yourself moving the “goal post?”

Meaning, as you make progress you sometimes feel the urge to do more or push harder beyond what your original goal was-

Ultimately, these actions and mindset can actually prevent us from ever fully reaching our goals or setting new ones…

So, on today’s show, I want to share with you a methodology I’ve found that works to ensure you stay on track with your goals and achieve more in a shorter period of time.

Join me on today’s Cabral Concept 3216 as we dive into why constantly moving the goalposts can lead to burnout and keep you from achieving your goals. Tune in, enjoy the episode, and feel free to share your thoughts with me!

Show Highlights & Big Takeaways

1. Don't Move the Goalposts

Constantly changing your targets or pushing for more can lead to burnout and prevent you from achieving your goals.

2. Set Specific Goals

Create SMART goals (specific, measurable, achievable, relevant, and time-bound) to ensure you can track your progress. Break them into smaller milestones, such as quarterly goals, to stay focused and avoid goal fatigue.

3. Build Momentum Over Time

Focus on realistic, incremental goals that build on the success of previous ones. This approach helps you maintain consistency and achieve sustainable progress.