Cabral Concept 2709

FR: HRV Monitor, Biodegradable Zip-Lock Bags, Recycling Stats, BFAST Stroke Awareness Signs

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

• Top HRV Monitor (product review)
• BioBags (product review)
• Problematic Recycling Stats (research)
• BFAST Stroke Awareness Signs (research)

For all the details tune into this week’s #CabralConcept 2709 – Enjoy the show and let me know what you thought!

– – –

 

Audio Podcast:

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Heart Rate Variability

Heart Rate Variability (HRV) is the milliseconds between your heartbeats. An HRV monitor can provide you insight as to what your variability is and show you what your stress triggers are that are weakening your body.

2. Recycling

Only 6% of plastic bottles get recycled and billions of straws end up in the ocean and environment every year. No one is perfect, but if we just do a little better we can make a big impact. I use glass containers with lids when possible and recently started using biodegradable bags as well.

3. BFAST

BFAST stands for balance, eyes, face, arms, speech, and terrible headache. This is an acronym that can help you remember the signs of stroke.

 

Show Notes & Resources:

> Learn More About High Performance Health

> Hanu HRV Tracker (product review) (Use Code: CABRAL for 20% off)

> Podcast Interview with Dr. Jay Wiles

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

– – –

Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

– – –

Would You Take 30 Seconds to Rate & Review the Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

1. Click this link to open the Cabral Concept on Apple Podcasts
2. Click “Listen On Apple Podcasts”
3. Scroll down to the “Ratings & Reviews” section
4. Click “Write a Review”