2709: HRV Monitor, Biodegradable Zip-Lock Bags, Recycling Stats, BFAST Stroke Awareness Signs

July 7, 2023

2709: HRV Monitor, Biodegradable Zip-Lock Bags, Recycling Stats, BFAST Stroke Awareness Signs

July 7, 2023

FR: HRV Monitor, Biodegradable Zip-Lock Bags, Recycling Stats, BFAST Stroke Awareness Signs

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!

I’m looking forward to reviewing:

Top HRV Monitor (product review)
BioBags (product review)
Problematic Recycling Stats (research)
BFAST Stroke Awareness Signs (research)

For all the details tune into this week’s #CabralConcept 2709 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways

1. Heart Rate Variability

Heart Rate Variability (HRV) is the milliseconds between your heartbeats. An HRV monitor can provide you insight as to what your variability is and show you what your stress triggers are that are weakening your body.

2. Recycling

Only 6% of plastic bottles get recycled and billions of straws end up in the ocean and environment every year. No one is perfect, but if we just do a little better we can make a big impact. I use glass containers with lids when possible and recently started using biodegradable bags as well.

3. BFAST

BFAST stands for balance, eyes, face, arms, speech, and terrible headache. This is an acronym that can help you remember the signs of stroke.