Stephen Cabral
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Cabral Concept 2565

MM: Discover Your Personality Dosha Type

We know that the first recorded history of Ayurvedic medicine was 6000 years ago, but it has been around for much longer than that!

Today I want to dive a little deeper into the Psychology branch of Ayurveda.

We’ll go over what the different doshas are and discuss the energy and traits that are exhibited with each one so you can see where you match up.

To discover your personality dosha type join me on today’s #CabralConcept 2565 – Enjoy the show and let me know what you thought!

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Personality Doshas

Fiery Red: Competitive, demanding, determined, purposeful, strong-willed (pitta).
 
Sunshine Yellow: Sociable, dynamic, demonstrative, enthusiastic, persuasive (kapha – pitta).
 
Earth Green: Caring, encouraging, sharing, patient, relaxed (kapha).
 
Cool Blue: Cautious, reserved, formal, precise, deliberate, questioning, anxious (vatta).

 

Show Notes & Resources:

> All Podcasts on Ayurveda

> Ted Talk on Your Brain and Personality

> Energy Systems by Scott Schwefel

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

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Listen to Previous Podcasts:

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