Cabral Concept 2483 - Stephen Cabral

WW: The 4 “Obesogenic Factors” Making You Fat

I believe we are doing a disservice to people if we don’t discuss healthy body weight…

I am not approaching this from a vanity point of view, but instead looking at it from a science-backed perspective that tells us that obesity can take years from a person’s life and disrupt their quality of living.

Today I want to share with you what the top health institutes say are the main factors that cause people to gain weight or have a hard time taking off weight and remind you that all of this can be reversed.

So join me on today’s #CabralConcept 2483 where we talk about the research behind the 4 “Obesogenic Factors” making you fat and what you can do to reduce your risk for obesity and optimize your mind and body- Enjoy the show and let me know if you have any questions!

– – –

Subscribe On

Audio Podcast:

Video Podcast:

Show Highlights & Big Takeaways:

1. Lifestyle & Social Factors

Lifestyle and social factors play a major role in obesity. From portion size, food advertising, access to food, lack of movement, poor sleep quality, and more.

2. Medical Reasons

There are several medical reasons that can lead to obesity. Additionally, certain pharmaceuticals, exposure to toxins, and disruptions to the gut microbiome can all create inflammation that leads to weight gain.

3. Internal Health

Genetics play a role in the ability of some people to lose weight or make them more susceptible to weight gain. Age and hormones can also be a leading factor in one’s ability to keep weight off.