2216: The Brain Fog & Gut Connection

March 1, 2022

2216: The Brain Fog & Gut Connection

March 1, 2022

TWT: The Brain Fog & Gut Connection

As an Integrative Health Practitioner it’s interesting to see how a person’s digestive system influences so many aspects of their health…

Although it may not seem obvious at first the gut and digestion actually affect the brain (and entire body) even though they are two separate entities…

And on today’s #CabralConcept 2216, based on the latest research-backed up by clinical practice, I’d like to share with you how brain fog and the gut connection are linked – Enjoy the show and let me know if you have any questions!

Show Highlights & Big Takeaways

1. It Starts in the Gut

We know that 90% of all disease and health issues have inflammation as a causal factor, but much of that inflammation actually starts in the gut

2. Leaky Gut

Leaky gut is when the intestinal wall becomes more permeable than it should be allowing undigested proteins, bacteria, and other pathogens to enter into the bloodstream creating an immune-inflammatory reaction.

3. Brain Effects

When the imbalanced gut bacteria or inflammation begins to overflow a person's rain barrel one of the symptoms can be brain fog.