Stephen Cabral
Resources Start Here

Cabral Concept 2189

WW: How to Curb Cravings & Hunger Naturally with PYY

Have you heard of a peptide that keeps popping up in the news that has been shown to help with hunger and enable people to lose weight more easily?

It’s called, Peptide YY, or PYY for short, and believe it or not, our bodies make it naturally – It’s just that some people’s bodies make more of it than others for very specific reasons…

So on today’s #CabralConcept 2189 I’d like to share with you how to curb cravings and hunger naturally with PYY – Enjoy the show and let me know if you have any questions!

– – –

Subscribe On

 

Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Peptide YY

Peptide YY is secreted in the endocrine cells of the small intestine in response to certain foods we eat and the status of our hormones.

2. PYY Function

The goal of PYY is to act as an appetite suppressing gut hormone that curbs cravings and hunger.

3. Peptide YY Foods

Initially, fatty foods were thought to best stimulate PYY, but now it is widely accepted that protein far and away improves PYY secretion over fat or carbohydrates 

 

Show Notes & Resources:

> The gut hormone peptide YY regulates appetite (research)

> The role of peptide YY in appetite regulation and obesity (research)

> Podcast on Leptin and Ghrelin

> Podcast on Controlling Cravings and How to Feel Less Hungry

> Complete Gut, Bacteria & Parasite Test

> Complete Food Sensitivity Test

> Complete Candida, Metabolic & Vitamins Test

> Comprehensive Big Five Lab Tests

> Comprehensive Vitamin, Mineral & Digestion Tests (Starter Kit)

> All Podcasts on Intermittent Fasting

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

– – –

Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

– – –

Would You Take 30 Seconds to Rate & Review the Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

  1. Click this link to open the Cabral Concept on Apple Podcasts
  2. Click “Listen On Apple Podcasts”
  3. Scroll down to the “Ratings & Reviews” section
  4. Click “Write a Review”