I hope by now you know that when I mention anything pertaining to weight gain or loss it is not about vanity metrics or having to conform to a specific body size…
My work is centered around helping people optimize their entire well-being and improve their quality of life…
And one of the most critical factors in living longer and reducing “dis-ease” risk (co-morbidities) is by maintaining a healthy weight…
I bring this up today because based on new research we now definitively know that COVID is worsened with extra weight gain…
On today’s #CabralConcept 2162 I will share with you why that is and how we can improve outcomes – Enjoy the show and let me know what you thought in the comments!
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Show Highlights & Big Takeaways:
1. Body Types
Show Notes & Resources:
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