Stephen Cabral
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Cabral Concept 2161

WW: The 5 Best Herbs for Weight Loss

Although I do agree that the best place to start for a weight loss or body transformation plan is through diet and exercise there are multiple ways to improve your results

Besides rebalancing your fat-burning hormones a surefire way to increase metabolic rate is by harnessing the power of natural herbs known to boost metabolism

That’s why on today’s #CabralConcept 2161 I wanted to share with you the five best herbs for weight loss – Enjoy the show and let me know what you thought in the comments!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Thermogenesis

One way to boost metabolism is through naturally increasing the heat in the body which in turn burns calories all day long.

2. Herbal Extracts

One of the interesting things about nature is that each herb has its own characteristics and properties that can be magnified to maximize results when used as extracts.

3. Ayurveda Meets Modern Science

One of my favorite things to do is to combine ancient Ayurvedic wisdom with scientific research in order to help people get well, lose the weight, and live longer.

 

Show Notes & Resources:

> Podcast on The Definitive Weight Loss Plan

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

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https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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