One of the best ways to judge your overall health is to understand your metabolic flexibility…
This is essentially your body’s ability to maintain equilibrium when it misses a meal, a night’s sleep, a hard workout, or any stressor that works against your body’s homeostasis…
The less you feel of a reaction to a stressor, often times the more balanced your endocrine and nervous system…
So on today’s #CabralConcept 2119 I’d like to share with you how to create maximum metabolic flexibility through intermittent fasting – Enjoy the show and let me know if you have any questions!
– – –
Show Highlights & Big Takeaways:
1. Bend Don’t Break
Show Notes & Resources:
> Join Our Online Community (Free Q&A Facebook support group!)
Dr. Cabral’s Most Popular Lab Tests:
Get Your Question Answered on an Upcoming House Call!
Submit your question at:
– – –
Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
– – –
Would You Take 30 Seconds to Rate & Review the Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
- Click this link to open the Cabral Concept on Apple Podcasts
- Click “Listen On Apple Podcasts”
- Scroll down to the “Ratings & Reviews” section
- Click “Write a Review”