Cabral Concept 1972

WW: Approved Foods to Eat on a Low Mold Diet

The world is waking up to the devastating effects that the environmental toxin, mold, has on our bodies…

But with more media coverage means more questions and a lot of disinformation on how to truly overcome mold toxicity…

On today’s #CabralConcept 1972 we will review the approved foods to eat on a low mold diet and the reasoning behind the science – Enjoy the show and let me know if you have any questions or comments!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

1. Know Your Mold Symptoms

Mold symptoms can show up as other common sensitivities so it’s important to know the differences and what to look for.

2. When in Doubt Don’t

If you believe a certain food from the “Maybe” column of low mold-approved foods is causing you any symptoms at all remove it for 3-6 weeks before trying to reintroduce.

3. Complete the CBO Protocol and Finisher First

If you decide not to lab test, it’s best to complete the CBO Protocol and then move onto the Mold Protocol at the same time you’re using the CBO Finisher for maximum results.

 

Show Notes & Resources:

> Complete Mld Toxicity Test

> Podcast on MOLD Toxicity Symptoms

> Podcast on How to Overcome Mold Toxicity (The Complete Mold Protocol)

> Podcast on Foods High in Mold and Microtoxins

> Dr. Cabral’s Resources Page

> Learn more about the Integrative Health Practitioner Certification

> Dr. Cabral’s New Book, The Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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